Best Herbs for High Blood Pressure
Herbs for High Blood Pressure
two different types of high blood pressure.The primary type is
considered to have no known cause, although lifestyle issues are
probably at fault.This kind of hypertension responds to exercise,weight
reduction,eating more vegetables,and lowering the stress levels.
Secondary hypertension is believed to spring from another condition
such as kidney disease.
usually treated on an individual basis.High blood pressure is a
widespread problem.It's been said that everybody will get it sooner or
later if they live long enough.Because it is so prevalent,there are
many herbs for high blood pressure on the market.If you are shopping
for a blend of herbs for high blood pressure,you are likely to find
some of the following herbs included.
Cayenne and Garlic:
(also called capsicum) works to clean the blood.It removes cholesterol
from the blood while lowering blood pressure. It is helpful for the
heart, stomach, and circulatory system.Garlic is usually taken along
with the cayenne. Some people have had great results buying cayenne
powder and garlic powder in bulk and filling their own gel caps. This
is one way to save a bit of money. Cayenne and garlic have become a
common folk remedy for high blood pressure and high cholesterol over
the past 30 years or so in America.
Ancient Asian Miracle Herbs:
of the centuries old Asian herbs that are all-over energizers and
tonics are recommended for high blood pressure. For instance, Siberian
ginseng and panax ginseng have been used for lowering blood
pressure.Gotu kola and ashwagandha have both been considered helpful
for high blood pressure.
been used in Asia for thousands of years and for many different
illnesses.In addition to being soothing to an upset stomach or motion
sickness, it has ben found to relax blood vessels and stimulate the
circulation, which means it is probably helpful for the blood pressure,
is a powerful herb for high blood pressure.It reportedly has the side
effect of nasal congestion.It is an herb from India that is sometimes
called Indian snakeroot. It's been used for centuries for its calming
qualities, and since the 1940's for it's effect in lowering blood
pressure.Maitake mushroom is a Japanese herb that has been used for
centuries to increase strength and good health.In experiments with
rats, maitake mushroom was found to reduce blood pressure.
Traditional American Herbs:
the American herbs, hawthorn berry is one of the best herbs for high
blood pressure and the heart. If you are overweight, hawthorn berry
will help your heart stand up to the challenge, by toning it and
lowers blood pressure by dilating the blood vessels of the heart. Black
cohosh is usually thought of as an herb for treating menopause
symptoms, but it has been proven to lower blood pressure.
surprise among the herbs for high blood pressure is also a tonic for
the circulatory system and for the heart. In addition, golden seal
contains an alkaloid called hydrastine which is believed to reduce
blood pressure. Parsley is one of the best diuretic herbs for high
Try Adding Celery to Your Diet!
is a food vegetable, but it must be included among herbs for high blood
pressure. It dilates blood vessels, which helps to prevent
hypertension. Celery is a natural source of sodium, but not everyone
with high blood pressure is sensitive to sodium. In one study, a man's
blood pressure dropped substantially when he ate 4 ounces of celery
Stress Relieving Herbs:
or high blood pressure, is often associated with stress and nervous
tension. For this reason, many of the herbs that are traditionally used
to calm the nerves are included among herbs for high blood pressure.
instance, Valerian root is a calmative that appears to have the effect
of lowering blood pressure as well as relieving insomnia. Passion
flower is a relaxing herb which improves circulation and helps coronary
disorders. Scullcap was found to normalize the blood pressure in one
study. It is usually used to relax the nerves. It helps relieve
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